Making your fitness business a habit.

Making your fitness business a habit will not only help your customers but it will help your fitness studio to grow…

building good fitness habits

Habits make us who we are, you’ll often hear people saying “I just need a little more motivation”, or, “I wish I had as much willpower as you.” As Fitness Professionals you have built your fitness business over a long period of time, and have achieved this through a multitude of micro habits that have given you seemingly superhuman abilities.

You always come across as super motivated, you keep super healthy, and you run your own super amazing fitness business. For many this motivation and willpower that you exude is seemingly out of reach for the mere mortal. But, you know it doesn’t always come easy, and you know that it didn’t just happen overnight. It was a combination of dedication, focus, and good habits.

Researchers at Duke University has found that habits account for about 40% of our behaviours each and every day. Understanding how to create new fitness habits is essential for building a strong fitness business and maintaining a healthy fitness studio.

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You already have an amazing community that enables you to maintain your fitness business, but what is it that gels your community together? What keeps people coming back time and time again… yes we all know it’s your amazing personality, but it’s also a habit. Visiting your fitness studio, working out with you, having fun, and seeing results, becomes a fitness habit.

Keeping good habits

So, why do some of your clients keep good habits and others don’t? Well, according to James Clear, author of ‘Atomic Habits’, it all comes down to starting with incredibly small habits, ones that are easy to achieve and build upon.

Whilst you may not know it, you’re probably already doing this, you didn’t hit 50 press ups the moment you started your fitness journey, and you didn’t open your fitness studio before getting any clients. You took small steps over a period of time to get where you are today. The same process is what makes one type of person stay with you over another.

Keeping new clients

So what can we do to keep those new faces from becoming unknown faces? The answer is to make it easy, to provide a no barrier entry to the world of healthy living… a no barrier entry to your fitness studio.

You can do this through a combination of incentives to get them through your door… taster classes and introductory offers removes that first barrier to entry. Following this you can also provide ‘beginner’ classes to help new members feel comfortable, after all how many times have you heard them say “I wish I had done it sooner”, or “I thought I needed to get fit before joining!”. In the early stages it is better to focus on ensuring clients don’t miss their workouts, and form a fitness habit based on your fitness studio, rather than focusing on seeing immediate results. The habit of attending their workout regularly will inevitably lead to good results.

Breaking down these barriers helps new clients to achieve micro goals, enabling them to start building strong fitness habits. Before you know it they’ll have formed the habit of visiting your fitness studio and will be keen to push themselves further than they ever thought possible.

Call 01803 364040 to find out how GO Retrieve can help you automate taster classes and new member incentives. And how your custom branded mobile App can motivate your customers to keep coming back!


Grow your business with GO Retrieve

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It’s time to de-stress, free your time, and go beyond just managing your fitness business, it’s time to build your dream.

GO Retrieve gives you all the tools you need to promote, manage, and grow your fitness business.

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    Let GO Retrieve help you…

    Custom Branded Mobile App Promote your brand with your very own custom-branded mobile app available for IOS and Android. A great way to keep your brand in front of your clients, allowing them to book and pay for all your classes, appointments and workshops.

    Engage and re-engage Send automated and targeted push notifications to remind your clients of upcoming classes and events. Re-engage with clients that have stopped booking with personalised “we miss you” messages. And automatically send ‘Happy Birthday’ messages with a free class if you’re feeling generous.

    Secure Payments Online booking and secure payments for your classes, appointments, and workshops any time of the day or night. Create recurring memberships, single and multiple class passes with added incentives.

    Keep your classes full With online booking and real-time scheduling, your clients can book your classes on the go. And when a class becomes full they can add themselves to your class waiting list. Automatically send Push Notifications when a space becomes available.

    Recurring Payments Create unlimited bespoke memberships with class and appointment flexibility. Automatically create recurring payment collections with a click of a button.

    Staff Check-in app Provide your staff with their own check-in registers, giving them instant access to client details. View emergency contact details, health information and more.